SeaLantro - Something for Everyone

Updated: Jul 28, 2020

We are all super lucky to have SeaLantro right here in Vero Beach. Owner-chefs Jayne and Michael are beacons of healthy lifestyle eating for just about every dietary need (and that includes dessert lovers and wine drinkers, too!).

They offer a prepared meal service, a well-curated grab-and-go selection, a full-service restaurant, and even British tea (which may be called "tea" but actually includes quite a lot of delectable food along with it).

Garden of Esther is proud to partner with them on a regular basis. We make a regular appearance on the menu of their Gourmet Healthy Prepared Meal Service. Here's what's on that menu now:

- Cajun garlic shrimp with GoE pepperoncini linguine

- Short rib lasagna with GoE lasagna sheets

- Grass-fed beef bolognese over GoE tagliatelle

- Shrimp scampi over GoE linguine

- Squash au vin over GoE vegan spinach linguini

And you know we work together to deliver the Feed A Neighbor meals to those in need in our community.

Plus you can always find Garden of Esther fresh pasta - and other local delicacies like Salsa Fresca and Zesty Fox Farms produce - in their grab-and-go grocery section.

We were looking through some older photos this week and came across some of these from last fall. Less than a year ago but it feels like a lifetime ago.

SeaLantro owner Jayne dubbed this one her "dinner for breakfast." It's Garden of Esther fresh pasta with pesto, garlic shrimp, and white wine. And coffee!

This next one is a Vegan Fettuccine Alfredo, made with Garden of Esther vegan fettuccine. SeaLantro included this in their 21 Day Jump Start to Healthy Eating challenge last fall.

For a little change of pace, I did the cooking on this one - an authentic Malaysian curry made with GoE pepperoncini pasta. Jayne was kind enough to describe it as, "Frankly, the best pasta I've ever had." How sweet is that?

Garden of Esther isn't the only one SeaLantro likes to source from. They make a point of getting their ingredients locally whenever possible, so you'll find Peppertrail Farm, Zesty Fox Farm, Pelican Seafood, Salsa Fresca, and Celina’s Happy Hens on their menus, too.

Whether you want fresh, healthy, local meals to go, or a devilishly delicious British Tea experience, or a chat at their wine bar, SeaLantro has you covered. And their new location on 6th Avenue is open!

SeaLantro on 6th Avenue:


Tuesday through Saturday

11am - 3pm

Cream Tea

Tuesday through Friday

11am - 5pm


11am - 4pm

Wine bar and bar menu

Tuesday through Friday until 6:30pm

Saturday until 4pm


Tuesday through Friday

11am - 6:30pm


10am - 4pm


Closed Sunday and Monday


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